Posts Tagged ‘Affirmations’

Affirmations Do they work

Posted in Uncategorized on November 20th, 2009 by Willy – Be the first to comment

First of all what is an affirmation. It is statement that you written down that you repeat or read daily. Do they work. In my life I always prepare the ground with them. I try to make them fit on a 3 by 5 index card.

Here are some rules that I have for making them.

1. Avoid negatives. Dont say No don’t, wont. Instead keep it positive.

2. Keep it present tense. Saying I am becoming smarter is better than I will.

3. Read them 3 times  a day or more. Many times my affirmations is the 1 st step I take on a life change. I prepare the ground. I might read them when I shave,cook,ride the bus

4. Make sure there is emotion involved. Add emotion and it will make the affirmation more powerful.

5. I focus on mine on a weekly basis. I focus very hard on try to make the affirmation the center of a change and then I rotate a new one in.

6. Focus on how your life will change if the affirmation comes true.